Take the Stairs
Take the STAIRS instead of the elevator or escalator. Its good for your butt and great to keep your knees lubricated and healthy. Every little bit helps!
A Few of our Favorite Snacks
Here are a few of our favourite snacks: Mine (Paris) are Simply Grapefruit juice. Grapefruit has been known as a natural fat burner because of its high acidic content. This brand isnt from concentrate its just… Simply Grapefruit juice. My other snacks are swiss cheese and then salted & roasted cashews. I know that these are both high [...]
Healthy doesn’t always mean expensive!
While browsing at the 99c store for party supplies, we spotted some great fruits and vegetables.I wouldn't make a habit of buying fruits and veggies here as they are most likely not organic BUT....Hey it beats buying Doritos and cupcakes for a snack, right?! It is usually very ripe and ready to eat! Here is how we took advantage of [...]
Asian Style Cucumber Salad
Asian Style Cucumber Salad Today at the 99c store my daughter and I took advantage of all of the fruits and vegetables. Here’s one easy snack we like. Ingredients: 4 small cucumbers or 2 large ones About 1/2 a cup of Rice Vinegar (or white vinegar with 2 table spoons of sugar. Yes folks, real sugar!) About 3 [...]
