Day #39 of My #40DaysLeft2My40s Countdown – Here’s a Diet “Tip”
Something I realized I did... #40daysleft2my40s
Something I realized I did... #40daysleft2my40s
I'm kind of a fan of this fad called a cake balls. Now they make all kinds of machines attachments to help you get the perfect round ball but I'm still a purist and just follow the old youtube videos from 2008 when I first discovered these tasty life-of-the-party morsels. My daughter started to make them in high school for [...]
Blend Yer Leftovers!! Leftover roasted chicken and veggies? Waste not want not! I put them in a blender with water, chicken broth powder and a bit of olive oil (because I swear olive oil is a cure along with garlic). It made a creamy smooth soup that I shared with friends as it made soooo much and was [...]
Healthy Junk Food So every now and then I buy fruit cups. Either chopped fruit or applesauce. Granted it’s not as healthy as whole fresh fruit but to throw in a lunch box for my kid or to satisfy a sweet tooth of mine after 5 straight hours of photo editing on the computer, i’d say it’s a convenient, healthy, [...]
Drink Your Veggies! This entry is inspired by personal trainer and fitness consultant Guy La Brusciano. www.fitnesstherightway.com He actually got my husband to eat raw green vegetables which is something i couldn’t do for almost 2 decades! Here’s his delicious drinkable recipe: 1 cup of raw kale 2 cups of raw spinach 1/2 cup of water 1 [...]
PROTEIN!!! Cottage Cheese?? YES! A 4 oz (113 g) serving of 4% fat product has 14 grams of protein. It also contains 70 mg calcium One egg has 6 grams of protein so after you’ve eaten all your hard boiled Easter Eggs pick up some cottage cheese. Personally I like it savory with spices on it like “Spike” or other pre-mixed poultry [...]
Jennifer Charm is an aesthetician who my daughter and I have been going to for years. I asked her what inexpensive home item can be used for facials. Specifically an exfoliant for me and an acne treatment for Paris. She recommended baking soda for me and honey for Paris. I just added a few drops of water to [...]
I’M NUTS NUTS NUTS!! Okay, nuts and seeds to be accurate. I like to have nuts around to snack on, particularly walnuts. They have a meaty cheesy sensation and take some time and work to get open which keeps me from going overboard. I keep a bowl of them on my kitchen counter as I find myself trolling [...]
If I’m about to snack on something and the package is too hard to open, I take it as a sign and move on. Marisol Nichols - actress
SOUP SOUP SOUP!!! It’s been cold and the fridge a bit bare. But in 15 minutes this soup was made. Sauteed a full white onion, spinach and parsley that was on its last leg was then added I added the last 2 carrots in my fridge w/ 2 cups of water and also one can of corn w/ [...]